The Journey That Informed Our Approach
The Problem
As an NHS GP, Dr Rai saw the impact of excess weight on patients’ health — and recognised similar challenges in his own life.
"I knew the risks, but lasting change required a structured, clinically supervised approach tailored to me."
The Approach
With clinical oversight, Dr Rai combined structured nutrition, activity changes and behavioural support.
Over time he saw improvements in weight and metabolic health. Individual results vary.
The Evidence
We follow national guidance and safety standards for weight management, with careful assessment and ongoing monitoring.

"My experience showed that when delivered responsibly under medical supervision, a structured approach can be a powerful tool for sustainable, healthy change."
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